About Us

Thank you for inquiring about the SouthWest Fitness Club your Neighborhood Woodmere Health Club.  We realize you have many choices available when it comes to fitness and we would like to thank you for allowing us to present some information about our club.  We have been servicing members of the Five Towns community since 1994 and are proud to be a locally owned and operated business.

“Our commitment is to educate, foster and promote health & fitness while building strong relationships with every client and customer in our community. We are committed to coaching you in achieving your weight loss and fitness goals and making a true ‘Lifestyle Change’ Here at the SouthWest Fitness Club, You Are Never Alone. With hundreds of successful clients there’s no doubt that we can do the same for YOU….”

We place emphasis on providing personalized, superior service and amenities.  Our members truly feel as individuals in the intimate environment that we provide.  In addition to general fitness and training programs, we also offer Personal Training, Self-Defense, Nutrition programs and other lifestyle enhancement opportunities based on improving the activities in you life.

We understand that making a decision to work out can be a difficult.  Will I like the other members?  Will I really stick to it this time?  Did I make the right choice joining this particular club?  These are all fair questions that can be answered by trying before you decide to join and participate on regular basis.  What sets the SouthWest Fitness Club apart from other facilities, however, is that you can try it absolutely free before you make a commitment.  Meet our staff, try our equipment, experience our world class group fitness programs and evaluate our service.  If we are not up to your standards, don’t join.  It’s that simple!

We are proud of what we do here at the SouthWest Fitness Club and know that, if given a chance, you will want to be apart of it too.  Please review our website to find out more about what we have to offer.  Simply call us at 516-374-6464, go to “contact us” on the navigation menu or just stop in, we would be happy to get you started at your convenience.

Have A Healthy Day,
Michael Stephens